Life is filled with surprises. An active life style can be valuable to you and your family. Exercise, good selection of healthy foods and supplements are a good start for healthy living. An abundance of fresh air, and drinking plenty of water helps to wash away toxins in the body. Spending some time with the Creator can keep you healthy and even qualify you for a better rating for life insurance. All families need the provider to be there for them. By taking proper health precautions your life insurance payments could be lower and your family have you around for much longer. Consult with us 2getCoverage.com.

How the Mind Affects Health

The relation that exists between the mind and the body is very intimate. When one is affected, the other sympathizes. The condition of the mind affects the health to a far greater degree than many realize. Many of the diseases from which people suffer are the result of mental depression. Grief, anxiety, discontent, remorse, guilt, distrust, all tend to break down the life forces and to invite decay and death.
Disease is sometimes produced, and is often greatly aggravated, by the imagination. Many are lifelong invalids who might be well if they only thought so. Many imagine that every slight exposure will cause illness, and the evil effect is produced because it is expected. Many die from disease the cause of which is wholly imaginary.
Courage, hope, faith, sympathy, love, promote health and prolong life. A contented mind, a cheerful spirit, is health to the body and strength to the soul. “A merry [rejoicing] heart doeth good like a medicine.” Proverbs 17:22.
In the treatment of the sick the effect of mental influence should not be overlooked. Rightly used, this influence affords one of the most effective agencies for combating disease.

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